Step 1: Stating What You Need
to Come into Agreement About
The first thing you need to do to
come into agreement is to make
a definitive statement about what
you need to come into
agreement about. This could be
anything that you are struggling
with or need some reassurance
about in your relationship. It
could be a relatively trivial
matter or one that is truly
troubling your relationship.
Whatever it is, it needs to be
specific so that you can look at
specific actions you might take to
change it.
Step 2: Figuring out Solutions to
the Problem
The next step in the process is to
figure out a solution to the
problem you are facing or a
statement of reassurance about
the issue you are discussing.
Again, this is as varied as
individuals are, and you might
come up with a million different
solutions for a million different
problems.
Step 3: Putting Your Plan into
Effect
The final step in this process is to
do what you say you are going
to do. Once you come up with a
solution (or a series of solutions)
that you both agree is workable,
it is time to put that plan of
action into effect and see if it
works.
No comments:
Post a Comment