Friday, December 31, 2010

ADVANTAGES OF CORRECT POSTURES

ADVANTAGES OF CORRECT POSTURE :-

The benefit of good posture make it a desirable factor to focus on .It considers the following advantages :-

1)effective breathing

2)improves concentration and thinking ability .

3)improves the personality

4)increases self-confidence

5)helps in avoiding orthopadic health complications

6)increase physical fitness .

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